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Feb 27, 2020

Olivia Mead is the founder and CEO of Yoga For First Responders on a mission to support academy, in-service, and retired public service professionals. Olivia and team developed and offer a unique teaching protocol for first responders based on traditional Hatha combined with Trauma-Informed Yoga. With an intimate...


Feb 20, 2020

The power of fire can warm, give, and sustain life or take and destroy. Today’s guest has been forged in the fire and is literally named for it. Todd Ignatius Gross Jr of Breaking Glass Ceilings opens up about social anxiety, depression, learning disabilities, even the will to live. About how learned associations and...


Feb 19, 2020

Today is a solo-cast to chat about one of my favorite things – BHAGs. Big Hairy Audacious Goals. Today we’ll talk about why I love ‘em, who they’re for, accountability, and the importance of plans supporting the goals. As fodder I’ll recap what I set out for 2019, wins and lessons, and what’s on the radar...


Feb 9, 2020

Josh Guerrero is an archeologist, philanthropist, veteran of the Marine Corps and Peace Corps, and versatile traveler and adventurer intent on making the most of his time on this wonderful planet. A two week study abroad in Japan as a young student ignited Josh’s love of international travel and a desire to see much...